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Insights, Information, and Stories

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Looking for inspiration, real-life stories, or expert tips on senior living? 

Our blog is where we share insights on aging boldly, living well, and making the most of every moment. Dive in and discover what your third act can really look like.

Living with Parkinson’s Disease: What Caregivers Should Know

Caring for a loved one with Parkinson's Disease (PD) is a profoundly personal experience filled with unique challenges and rewards. If a loved one has recently been diagnosed with PD, it’s essential to understand that PD is a progressive disease, meaning that not only will their symptoms change over time, but so will their needs.…

Ways to Help Improve Memory Loss in Seniors

Memory loss is a sensitive topic, whether it’s part of the normal aging process or something more concerning, like dementia.  For caregivers and family members alike, understanding how memory changes over time is important. Learning actionable ways to support older adults, such as promoting physical well-being, engaging in activities that provide cognitive stimulation, or utilizing…

Why Older Adults Make the Best Friends

Friendship is one of life’s greatest treasures, and as time passes, it becomes increasingly apparent how vital these connections are to our well-being. For older adults, friendships assume new significance, providing emotional support, shared joy, and a sense of purpose. But there’s something truly unique about the friendships that older adults bring to the table. …

8 Easy Line Dances for Seniors

Staying active throughout life supports not only physical strength but also emotional and cognitive health. For older adults seeking a fun and low-impact way to stay engaged, line dancing is a joyful and accessible option. Line dancing involves repeated, choreographed steps performed in rows, with no partner required. Many routines are simple enough to learn…

The Importance of Routine for Seniors with Dementia in Memory Care

Creating a peaceful and predictable environment can be challenging for families caring for older adults with dementia. As a result, many people consider memory care as an alternative living option for their loved ones. Memory care is a fantastic option for those with memory issues, as it encourages residents to focus on what they can…

Overcoming Guilt: How to Feel Confident About Moving Your Parent to Memory Care

Guilt often follows the decision to move a parent to memory care, especially when it feels like a difficult departure from what was promised. But choosing memory care is a responsible and compassionate step that prioritizes safety, comfort, and daily support, while allowing families to reclaim connection outside of full-time caregiving. Memory care programs are…

7 Great Osteoporosis Exercises for Seniors

Staying active is one of the most effective ways for older adults to manage osteoporosis and support their lifelong mobility. The right exercises help strengthen bones, improve balance, and maintain independence, while also boosting confidence and overall well-being. 7 great osteoporosis exercises for seniors include: Weight-bearing activities Low-impact aerobics Strength training with light weights Yoga…

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