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An older adult woman having trouble sleeping, an early sign of dementia.

What Are the 7 Stages of Lewy Body Dementia?

Lewy Body Dementia (LBD) is a progressive and degenerative neurological disorder that affects the brain. It is the second most common form of dementia after Alzheimer's disease, and it is estimated to affect approximately 1.4 million people in the United States alone. While there are different types of LBD, including dementia with Lewy Bodies (DLB)…
A personal care staff coaching an older adult woman while she exercises.

What Is Included in Personal Care Home Costs?

When a loved one is considering moving into a personal care home, it's important to understand what expenses are included in the overall cost. While specific costs may vary depending on the location and amenities of the personal care community, some common elements are typically covered in personal care home costs. These can include: Room…
An older adult who fell asleep with a book on his lap.

Why Do People with Dementia Sleep a Lot?

Dementia is a complex neurological condition that affects millions of individuals worldwide, impacting memory, cognitive function, and behavior. Among the various symptoms associated with dementia, changes in sleep patterns, including increased sleep duration, are common.  Understanding why people with dementia tend to sleep more can shed light on the intricacies of the condition and improve…
An older adult man drinking a glass of milk in his kitchen.

Top Protein Sources for an Older Person

Protein plays an important role in preserving muscle mass and supporting various bodily functions. However, as we get older, our bodies may require more protein to counteract age-related muscle loss and maintain optimal health. Some of the top protein sources for older adults to help support their strength and vitality include: Lean meats Fish  Eggs…
An older adult man trying to solve a puzzle with the assistance of a memory care home staff.

Determining the Right Time for Transitioning Someone with Dementia to a Memory Care Home

Caring for a loved one with dementia is a challenging journey filled with emotional and practical complexities. As the disease progresses, families often face the difficult decision of transitioning their loved one to a memory care home.  The decision to transition a loved one with dementia into memory care requires careful consideration of various factors…

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