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Insights, Information, and Stories

You’re in the right place.

Looking for inspiration, real-life stories, or expert tips on senior living? 

Our blog is where we share insights on aging boldly, living well, and making the most of every moment. Dive in and discover what your third act can really look like.

A loving daughter and her older adult mother sitting on a couch holding hands and smiling.

How Frequently Should You Visit a Parent with Dementia?

Caring for a parent with dementia isn’t always black and white. Among the many questions that arise, one of the most common is how frequently you should visit. The answer isn't one-size-fits-all and requires thoughtful consideration of various factors. Several aspects are important to keep in mind as you work to create a visitation plan…
An older adult man drinking a glass of milk in his kitchen.

Top Protein Sources for an Older Person

Protein plays an important role in preserving muscle mass and supporting various bodily functions. However, as we get older, our bodies may require more protein to counteract age-related muscle loss and maintain optimal health. Some of the top protein sources for older adults to help support their strength and vitality include: Lean meats Fish  Eggs…
A happy older adult couple using a smart phone to take a selfie.

Helpful Smart Technology for Older Person Safety & Independence

Technology is all around us, touching nearly every aspect of our lives. It comes with many benefits, including improved convenience, time management, and communication, and can significantly enhance the safety and independence of older adults. Safety and independence are two key concerns for older adults and their families. While safety is an essential human need,…
A woman with an annoyed look facing away from her older adult mother.

Overcoming Caregiver Burnout: Restoring Balance & Well-Being

Life can be busy—managing work, looking after family and pets, dealing with unexpected events, and sometimes supporting an older adult or a loved one with a disability.  With so many responsibilities, it's easy to feel overwhelmed. And as a caregiver, putting someone else’s needs ahead of your own can feel like the right move, however,…
An older adult woman painting a flower on a canvas.

How Art Therapy Improves Quality of Life for People with Dementia

Living with dementia can be an incredibly challenging experience, not just for the individuals affected but also for their loved ones and caregivers. Maintaining a sense of self and well-being can be tough, however, amidst these difficulties, there is a beacon of hope: art therapy.  In recent years, the practice of art therapy has gained…
A happy senior woman watering the flowers of her garden.

Engaging Activities for Older People to Enjoy a Fulfilling Life

As we age, it's essential to maintain a sense of purpose and fulfillment in life. Engaging in meaningful activities can contribute significantly to our overall well-being, keeping us physically, mentally, and emotionally healthy.  Whether you're retired or simply looking for new hobbies, there's a wide range of activities tailored to older individuals that can bring…

Exploring Different Types of Memory Care Facilities

Memory care communities provide specialized care for individuals with Alzheimer's disease, dementia, and other memory-related conditions. These communities offer a safe and supportive environment where residents can receive tailored assistance and engage in activities designed to enhance their quality of life.  There are various types of memory care communities available, each offering unique features and…

Options for Living Well

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Here, every role matters, and every individual shapes a brighter, more inspired future. We’re reimagining what it means to age in America—breaking barriers, creating connections, and making a lasting impact.

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