Supporting image hero
Blog Hero

Category: Healthy Aging and Wellspan

Top 5 Types Of Senior Dance Exercise

Have you been looking for a fun way to stay active, build confidence, and meet new people? Consider dancing. Dance isn’t just for younger crowds or the ballroom elite. It’s a joyful, creative, and highly beneficial exercise. Some of the most popular forms of dance exercise for older adults include ballroom dancing, line dancing, and…

How Pet-Friendly Independent Living Communities Improve Quality of Life

When it comes to senior living, many aspects must be considered to ensure your loved one has a high quality of life, including food, socialization, safety, activities, and comfort. One aspect not frequently mentioned in these conversations about an older adult’s quality of life is pet ownership! Pet-friendly independent living communities actively help improve residents’…

How Stroke Affects Cognitive Function & What Seniors Can Do to Recover

A stroke can be a major turning point, especially for older adults. While many people think of stroke as primarily affecting movement or speech, its impact on cognitive function can be equally significant. For older adults, changes after a stroke may influence memory, focus, problem-solving, and emotional balance. With the proper support and rehabilitation, many…
A close-up image of an adult child holding their older parent from behind to support and reassure them.

How Grief & Stress Impact Heart Health: The Hidden Dangers for Seniors

Our hearts are more than just physical organs. They’re deeply connected to our emotional experiences, especially as we live longer.  For older adults, emotions like grief and stress can create challenges for heart health, so it’s essential to learn how to step in and help. These emotions can have long-lasting effects on your loved one's…
3 older adults stretching on yoga mats during an exercise class to help them with their balance.

Preventing Falls in Seniors: Balance Exercises & Home Safety Tips

Falls are more than just a stumble. They're a leading cause of injury among older adults in the U.S.A. As we live longer, changes in strength, balance, and coordination can make everyday movements a little more challenging. But that doesn't mean falls are inevitable. Preventing falls in older adults starts with two simple strategies: building…
A senior sits alone in their apartment, staring out the window and wishing they had someone to connect with

The Impact of Loneliness on Brain Health: Why Staying Social Matters for Seniors

Loneliness is more than just an emotional state—it’s a silent contributor to some of the most serious health conditions associated with living longer. For many older adults, isolation isn’t uncommon, but its effects on brain health can’t be overlooked. From cognitive decline to increased risk of dementia, the science is clear: Social isolation negatively impacts…
An older couple sharing a pair of binoculars while on a nature hike in the woods to birdwatch.

How to Start Birdwatching as a Relaxing Hobby

Birdwatching is a delightful way to slow down and connect with nature. Birdwatching invites us to pause, observe, and enjoy the simple beauty of nature. This makes it an excellent option for those seeking a relaxing and fun outdoor hobby. Birdwatching is an easy and rewarding pastime. It promotes relaxation, mental well-being, and a deeper…

Options for Living Well

Whatever your speed, Juniper offers a lifestyle that empowers you with the personalized service, connection, and independence you deserve. 

Walking the Talk

The Juniper Difference

Careers That Fill Your Spirit

And Grow Your Talent

Join a community that nurtures passion and profession. Find your purpose while growing your career through personal and professional development opportunities at Juniper.

Here, every role matters, and every individual shapes a brighter, more inspired future. We’re reimagining what it means to age in America—breaking barriers, creating connections, and making a lasting impact.

Are you ready to be part of something exceptional?

Your Next Chapter Is Waiting
Let’s Make It Extraordinary

instagram facebook facebook2 pinterest twitter google-plus google linkedin2 yelp youtube phone location calendar share2 link star-full star star-half chevron-right chevron-left chevron-down chevron-up envelope fax