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Category: Health & Wellness

Staff assist a mature woman with her hearing aid.

Assistive Devices for the Older Adults

As the global population lives longer, the demand for assistive devices that enhance older adults' quality of life and independence continues to grow. These devices, including hearing aids, mobility scooters, and smart home systems, offer significant benefits such as improved safety, convenience, enhanced mobility, and social engagement.   For older adults, these innovations are more than…
A calm older adult relaxes in a sensory-friendly room.

Creating Calm: The Role of Sensory-Friendly Design in Memory Care Communities

Imagine stepping into a memory care community designed with great attention to detail, creating a warm and soothing atmosphere. These communities focus on brightening the lives of residents facing memory challenges, such as Alzheimer's and other forms of dementia.  By embracing sensory-friendly design, these spaces transform into nurturing havens that gently influence residents' moods, enhance…
A senior living community caregiver checks in on residents in the dining room.

How Senior Living Community Menus Cater to Residents’ Dining Preferences

Senior living communities strongly emphasize providing residents with a wide range of menu options that cater to their diverse dietary needs and personal preferences. Many communities consult with nutritionists to develop delicious and nutritious menus, ensuring that all meals contribute positively to the residents' health. This thoughtful approach includes carefully considering any allergies, sensitivities, or…
Smiling older adult taking vitamins with a glass of water.

The Best Vitamins for Seniors: Essential Nutrients for Healthy Aging

Older adults require different vitamins than younger adults to help keep their health optimal. As we live longer, our bodies absorb essential nutrients from food less efficiently. This decreased absorption can lead to vitamin and mineral deficiencies, contributing to various health issues. To maintain good health, it's important for older adults to incorporate a variety…
An older adult man laughing during a birthday celebration with a healthy cake.

How to Plan a Healthy Birthday Dinner: Delicious & Nutritious Options

Birthdays are special times to celebrate with friends and family, but they often involve indulgent, unhealthy foods and drinks. The good news is that older adults can enjoy a delicious and memorable birthday dinner while making healthy choices that cater to their nutritional needs. Some older adults may have dietary restrictions due to medical conditions,…
An older adult couple makes a heart shape with their hands, smiling together.

The Benefits of Healthy Relationships & Connection for Older Adults

Many older adults face the challenges of loneliness and isolation. However, actively pursuing romantic relationships and companionships can significantly enhance well-being and quality of life. Finding love later in life can offer remarkable benefits, including: Improved mental health Positive impact on physical health Increased sense of purpose and meaning Enhanced quality of life Improved Mental…

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