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Category: Healthy Aging and Wellspan

A caregiver hugging an older adult in a wheelchair from behind in the kitchen of a personal care home.

Can You Be in a Wheelchair in Assisted Living?

When considering assisted living for a loved one, accessibility is one of the most important factors. Mobility can sometimes be a challenge, so do assisted living communities make adjustments to help those who need them? How does this all work? Many assisted living communities are designed with accessibility in mind. They include many features, such…
A caregiver holds a portable fan for an older adult while on a stroll outdoors in the summer.

The Best Cooling Products for Seniors: Fans, Clothing & Technology

Staying cool during the warmer months is more than just about comfort—especially for older adults. Older adults are more vulnerable to heat-related illnesses, including heat exhaustion and heatstroke, due to natural age-related changes and certain medical conditions.  Choosing reliable cooling products not only helps to maintain comfort but also ensures safety and well-being. Whether you’re…
Four older adults laughing around a table with open books during their book club session.

10 Great Book Club Books for Seniors

There’s nothing like the joy of diving into a good book—especially when you get to share that story with others. For older adults, this is extremely valuable. It can spark wonderful conversations, offer fresh perspectives, and bring back fond memories. And when you bring in a social element, it's a chance to meet new people…
An older adult smiling while crouching in their garden and digging with an ergonomic trowel.

Gardening Tools for People with Arthritis

Gardening is a wonderful hobby that makes healthy aging easier than ever. It brings a sense of accomplishment, relaxation, and physical exercise to a person's day. However, for those living with arthritis, some tasks—such as gripping tools or bending down—can become a challenge. Every person deserves a chance to enjoy the activities they love, so…
An older adult rubbing their neck in discomfort while sitting on their couch in senior living.

Managing Chronic Pain in Older Adults

Chronic pain is more than just a persistent ache. It can subtly affect everyday moments and change how someone enjoys life. But with thoughtful care and small adjustments, older adults can rediscover the comfort they deserve. Fortunately, chronic pain can often be managed. It takes a mix of lifestyle changes, professional support, and therapeutic programs.…
A lineup of older adults in senior living holding a song sheet and singing together while smiling.

Music & Memory: How Singing Helps Seniors with Cognitive Health

There’s something remarkable about music. It's a way to spark old memories, joy, and a brighter day. Music lifts the spirits that words alone sometimes can't, and for older adults, this connection is invaluable. With something as simple as a song, you can support your loved one every day. But music isn't just fun—it's closely…
Two older adults enjoy a morning walk on the beach in the summer.

Summer Safety for Seniors in 2025

Summer is a season filled with warmth, longer days, and opportunities for older adults to enjoy events, family gatherings, and cherished moments in the great outdoors. However, the rising temperatures and intense sunlight can pose unique challenges. Staying safe, cool, and healthy throughout the summer involves staying hydrated, avoiding heat-related illnesses, and exploring the outdoors…
A pair of older adults in senior living standing with their arms around one another and laughing.

Why Laughing Is the Best Medicine

Laughter isn’t just fun—it’s incredibly good for you. For older adults, a good laugh can ease tension, build social bonds, and even give the immune system a little boost. Whether it bubbles up during a group game or slips out during a quiet moment with a friend, laughter is a welcome companion in any setting.…
Two older adults smiling while doing memory puzzles together at a table in senior living.

3 Exercises to Help with Memory Recall

Memory changes are a natural part of life. However, they’re more than inconvenient—they can sometimes be frustrating. Fortunately, simple daily habits can help keep the mind active, support brain health, and make remembering information a little easier. One way to support your memory recall is by engaging in daily exercises that stimulate your brain and…

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