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Category: Independent Living

How to Transition a Pet to an Independent Living Community

Moving to an independent living community is an exciting new chapter, offering opportunities for connection, convenience, and support. But for older adult pet owners, one question often lingers amidst the excitement: How can I help my pet adjust to this transition?   Pets are more than companions, they’re family. Naturally, you want their transition to be…

7 Great Osteoporosis Exercises for Seniors

Staying active is one of the most effective ways for older adults to manage osteoporosis and support their lifelong mobility. The right exercises help strengthen bones, improve balance, and maintain independence, while also boosting confidence and overall well-being. 7 great osteoporosis exercises for seniors include: Weight-bearing activities Low-impact aerobics Strength training with light weights Yoga…

How Pets Help Seniors Build Friendships & Feel at Home in Independent Living

It is important to feel comfortable, connected, and supported when transitioning to independent living. Finding familiar comforts, friendly faces, and meaningful routines can make all the difference in creating a positive start. One of the simplest ways to nurture that sense of home is with a pet. Whether you're bringing a beloved companion or enjoying…

How Pet-Friendly Independent Living Communities Improve Quality of Life

When it comes to senior living, many aspects must be considered to ensure your loved one has a high quality of life, including food, socialization, safety, activities, and comfort. One aspect not frequently mentioned in these conversations about an older adult’s quality of life is pet ownership! Pet-friendly independent living communities actively help improve residents’…
An older adult practices yoga outdoors.

Yoga or Pilates? Choose the Best Exercise for Your Golden Years

Staying active as we live longer isn’t just about physical health but joy, connection, and fulfillment. Nurturing your body means nurturing your spirit, and if you’re looking for a fun, low-impact activity that does both, yoga and Pilates may be perfect for you.  But which is better for you? The answer depends on what you…
A mature couple embraces while looking out of the window in their independent living home.

Staying Active & Social: The Benefits of Independent Living for Older Adults

As we journey through life, the desire for independence and meaningful connections remains constant. For older adults, independent living communities offer a unique blend of autonomy and support, fostering environments where residents can thrive socially, mentally, and physically.  These communities are redefining what it means to live longer, presenting a vibrant lifestyle filled with opportunities…
An older adult woman enjoys breakfast in her independent living community.

Does Independent Living Include Meals?

Independent living is an older adult community that emphasizes autonomy, self-care, and maintenance-free lifestyles. It is designed for older adults who are generally healthy and active but no longer wish to deal with the burden of maintaining a home. One common misconception about independent living communities is that they do not offer any meal services.…
A group of older adults sitting together and laughing in independent living.

Which Type of Senior Living Is the Best Fit for You?

Choosing the right senior living option is like finding the perfect home. It's not just about the bricks and mortar; it's about creating a safe, supportive, and enriching environment that enhances your life or your loved ones. Whether you're an older adult considering your future or an adult child assisting your parents, understanding your and…
A group of older adults enjoying social time together in an independent living community.

Community Living Benefits: Socialization & Support in Independent Living

Community living, also known as group living or congregate housing, refers to a type of housing where individuals with similar needs and lifestyles live together in a shared space. This can include independent living communities, assisted living communities, retirement communities, and co-housing communities. One of the key benefits of community living is socialization. As humans,…

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