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Category: Senior living

Best Walking Shoes for Older Adults

Walking is one of the best exercises for older adults. It keeps you active, reduces stress, and maintains your physical and mental well-being. However, not all shoes are created equal. The right walking shoes provide the comfort, support, and protection you need to stay on your feet comfortably, whether you're strolling through the park or…
A senior sits alone in their apartment, staring out the window and wishing they had someone to connect with

The Impact of Loneliness on Brain Health: Why Staying Social Matters for Seniors

Loneliness is more than just an emotional state—it’s a silent contributor to some of the most serious health conditions associated with living longer. For many older adults, isolation isn’t uncommon, but its effects on brain health can’t be overlooked. From cognitive decline to increased risk of dementia, the science is clear: Social isolation negatively impacts…
A lively group of older adult friends gather closely, sharing laughter and a playful moment.

Ways to Make Friends as a Senior

It’s not always easy to make new friends, especially as we get older. But life is about connection, and having people we can depend on in our lives improves our overall well-being and happiness.  If you're eager to meet new people and build meaningful connections, here are 5 ways to get started:  Explore Outside Join…
A diverse group of older adults embrace and pose for the camera.

The Role of Diversity in Enhancing Social Connections in Senior Living

Older adult living communities have always been about more than just housing solutions—they’re about fostering meaningful connections, nurturing the human spirit, and creating vibrant environments where individuals can thrive in their later years.  One of the most powerful factors that can enhance these connections is diversity. By bringing together people from a variety of backgrounds,…

Healthy Living: Nutrition & Wellness in Personal Care Communities

In the realm of personal care communities, where holistic well-being takes center stage, nutrition plays a pivotal role in fostering a vibrant and thriving environment.  These communities, catering to individuals seeking support and companionship in their daily lives, prioritize not just physical health but also mental and emotional wellness.  There is great significance to nutrition…

What Is Post-Acute Brain Injury Rehabilitation For Seniors?

Brain injuries among older adults can have profound effects on their daily lives, often requiring specialized rehabilitation to regain functionality and independence.  Post-acute brain injury rehabilitation for older adults is a rehabilitation service for helping them get back on their feet after a brain injury. It's tailored to address the slower healing process and the…

What to Do When Elderly Parents Refuse Your Help: 10 Useful Tips

Caring for older adult parents can be a challenging yet rewarding experience. However, when parents refuse help, it can create tension and concern for their well-being.  In such situations, it's essential to find effective ways to support them while respecting their independence and autonomy.  Ten useful tips to navigate your elderly parents’ refusal of help…

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